Red Light Therapy in Fort Lauderdale, FL
Relax, Recharge, and Recover with the Power of Light.
Red light therapy is a simple, relaxing, non-invasive way to support your body’s natural healing. At Coast 2 Coast Sports Medicine, we use red and near-infrared light therapy to help ease inflammation, support muscle recovery, and improve circulation as part of your physical therapy or recovery routine.
No needles, no downtime, and no discomfort. Just relax while the light does its work.
Call or Text: 954-940-0718
What Is Red Light Therapy?
Red light therapy, also called photobiomodulation, uses specific wavelengths of red and near-infrared light to reach the skin and underlying tissues.
Research suggests these wavelengths are absorbed by the mitochondria, the “power plants” inside your cells, which may help cells produce more energy. More cellular energy can support the body’s natural processes for repair and recovery.
Red light primarily affects the skin and tissues near the surface. Near-infrared light reaches deeper into muscles and joints.
Potential Benefits of Red Light Therapy
- Muscle recovery: May help reduce soreness and speed recovery after workouts or treatment
- Reduced inflammation: May help calm inflammation in muscles and joints
- Improved circulation: Supports blood flow to help nourish healing tissues
- Pain relief: May help ease joint and muscle pain
- Skin health: May support collagen production and healthier-looking skin
- Relaxation: A calming, comfortable session that many people look forward to
Who Can Benefit from Red Light Therapy?
- People with joint pain or arthritis looking for a drug-free option to add to their care
- Patients in physical therapy who want to support their recovery between sessions
- Anyone recovering from an injury or surgery
- Active adults and gym-goers who want to bounce back faster after workouts
- Athletes looking to recover between training sessions and competitions
- Anyone interested in skin health and overall wellness
What to Expect During a Red Light Therapy Session
- Getting set up: Your provider positions the red light device over the treatment area.
- Relax: Sessions typically last 10 to 20 minutes. You’ll feel gentle warmth, but no pain. Eye protection may be provided.
- Get on with your day: There’s no downtime, so you can go right back to your normal activities.
Red light therapy works well on its own or paired with physical therapy, dry needling, or other recovery services.
HEAR FROM PATIENTS LIKE YOU
Why Choose Coast 2 Coast Sports Medicine
- Part of a complete plan: Red light therapy guided by Doctors of Physical Therapy, not a stand-alone gadget
- Combine your care: Pair it with physical therapy, tempering, or other recovery services in one visit
- Comfortable, welcoming clinic in Fort Lauderdale
- Rated “Excellent” on Google with 47+ five-star reviews
Insurance & Payment Options
Don’t stress about coverage. Coast 2 Coast Sports Medicine accepts most major insurance plans, including Aetna, Cigna, UnitedHealthcare, and many Blue Cross Blue Shield plans. Give us a text, call or send us an email and we’ll verify your benefits before your first visit. We also offer flexible payment options.
Good to know: In Florida, you can see a physical therapist without a doctor’s referral (direct access). Some insurance plans may still require one, so we’ll help you sort it out.
Red Light Therapy FAQs
Does red light therapy hurt?
No. It’s painless. Most people feel only a gentle warmth and find the sessions relaxing.
Is red light therapy safe?
Red light therapy is generally considered safe and non-invasive. It doesn’t use UV light, so it won’t burn or tan your skin. Let us know if you’re pregnant, have a light-sensitive condition, or take medications that increase light sensitivity.
How many sessions will I need?
Results build over time, so most people benefit from regular sessions. We’ll recommend a schedule based on your goals.
Is red light therapy the same as a tanning bed?
No. Tanning beds use UV light, which can damage skin. Red light therapy uses red and near-infrared light, which does not contain UV.
Visit Our Fort Lauderdale Clinic
Coast 2 Coast Sports Medicine is conveniently located on Powerline Road in Fort Lauderdale, serving patients throughout Broward County, including Oakland Park, Wilton Manors, Lauderdale Lakes, Pompano Beach, and Lauderdale-by-the-Sea.
Address: 5300 Powerline Rd, Suite 202 Fort Lauderdale, FL 33309
Phone Call or Text: 954-940-0718
Email: info@c2csportsmedicine.com
CHECK OUT OUR LOCATION NEAR YOU
5300 Powerline Rd Ste 202, Fort Lauderdale, FL 33309
Recharge Your Recovery
Give your body the boost it needs. Book your red light therapy session today.